Sarah Pryor

Sarah’s mission is to empower people to heal themselves and improve their life in every way.

InnerEssence was founded by Sarah Pryor with the intention of assisting others on their personal journeys of health and wellness.

You can be the healer of your own body, mind, and spirit!

From birth, our bodies have an innate ability to heal themselves. Imbalances caused by physical, emotional and chemical stresses can interrupt or slow this process. The work we do together will support you in living optimally. When we are operating at our best, we experience ease in our bodies, minds, and hearts.

Sarah incorporates massage, Reiki, and Soul Coaching into her practice. The marriage of coaching and body-based work is uniquely beneficial in that it is a fully integrative approach to healing all aspects of self: physical, mental, emotional, and spiritual, even during the same session.

This holistic practice is intended to assist clients in being healthy, happy, and balanced.

I graduated from the University of North Carolina at Chapel Hill with a bachelors degree in Psychology. This is where I first gained an interest in human behavior. I went on to receive my massage therapy training and licensure from the Body Therapy Institute. In addition, I am a Reiki Master Teacher, and earned my Soul Coaching training and certification in Thailand and California under Soul Coaching developer, Denise Linn. I conduct my practice out of the triangle area in Chapel Hill, North Carolina.

My path towards the creation of InnerEssence began when I attended an eye- opening self-awareness workshop at Farr Associates in Greensboro, NC. As a result, I began taking responsibility for my life and gained the strength to be accountable for my happiness. I realized that within me lay the ability to make positive life choices. These choices have lead me to follow my soul’s truth and become dedicated to others well-being. Since I began my journey of self-exploration I have continuously pursued ways of learning, releasing, and growing as an individual and as a human being on this earth; this is a life-long commitment.

I have always been drawn to work that supports others in nourishing their bodies, minds, and spirits. I integrate my knowledge of bodywork and energy work with soul-based coaching to offer a unique combination of services. Having experienced my own difficulties in life and addressed many life challenges, I strive to relate to others from a place of honesty and compassion.

Through fully integrated mind-body-spirit services, it is my greatest desire that others become empowered to approach their lives with honesty and embrace their truth with love and compassion.